FREE GUT HEALTH webinar
Explore 10 simple yet powerful steps for smooth digestion, improved mood, vital energy, glowing skin, and vibrant health
Tuesday, May 14th | 12 PM EST
Did you know that an imbalanced gut microbiome can be the root cause of 90% of all health issues like:
Obesity
Bloating + IBS
Brain Fog
Low Energy
Constipation or Diarrhea
Anxiety
Depression
Acne, Eczema, or Rashes
Type 2 Diabetes
Autism
Dementia & Alzheimer's
Parkinson's or Tremors
A Poor Immune System
Autoimmune Disease
Heart Disease
Arthritis
what you’ll learn in this free webinar:
✨Food-mood connection
✨Microbiome
✨Signs of imbalances in microbiome
✨10 simple steps to optimize your gut health
✨Prebiotics & probiotics for a healthy gut
✨Inflammatory oils to avoid & healthy fats to incorporate
✨What to eat for glowing, clear skin
✨How to eat mindfully
✨How to minimize toxin exposure
Tuesday, May 14th | 12 PM EST
HEALTHY GUT is HAPPY life
The foods you eat can either be a poison that slowly makes you sick or a medicine that helps you heal
The intestines play a role beyond being just an excretory organ; they have a second brain function. Problems ranging from relatively minor complaints for example gas, reflux, bloating, constipation, low energy, skin breakouts, and allergies to deathly diseases such as diabetes, dementia, and autoimmune diseases can all be traced back to imbalances in the gut microbiome. We can't have good health without having a healthy gut. In this webinar, you’ll learn how to use food as medicine to improve your gut health.
MEET YOUR WEBINAR HOST
Hi there! I'm Selen Yalcin.
I'm a certified Integrative Nutrition Health Coach.
I was raised with the Mediterranean diet in Turkey. After moving to the US, I struggled a lot with the unhealthy food culture. Experiencing both ends of the spectrum helped me realize food's profound impact on daily energy, mood, and overall well-being.
In 2021, I quit my full-time role as a Digital Marketing Director at an agency and pursue my passion for health and wellness. I obtained my Health Coaching certification through the Institute for Integrative Nutrition. In the same year, I founded Holistika Nutrition.
Since then, I've helped many people around the world eat healthier, improve their gut health, and hormone balance, lose weight, and boost their energy and confidence.
